It's 3:20 AM and I'm at the computer. It's the 31st year of my first wedding anniversary. I'm not sure that I should put her name in here. I wonder what happened with her? I know she had breast cancer, got married to a social studies teacher but not much more.
I finally finished my second pass edit of Wisdom of a Dad. I printed the book to a pdf format. It turns out that the table of contents is too big at 18 pages. I need to spend some time better organizing the book.
Health
Last night for dinner I had 3 slices of pizza, marshmallows on cookies. When I tested my blood sugar it was an awful 215. Yikes. I started exercising upon awakening it was down to 135. I also had a 5 hour energy shot at around 6 pm (not sure).
Didn't exercise much prior to the blood sugar spike. I'm thinking how I hate my doctor because he refused to prescribe me Metformin, which is a blood sugar lowering drug that +Bulletproof guy takes and is suppose to be a good drug with low side affects and anti-aging properties.
I walked home > 3 miles for exercise.
Books
I'm looking at a book Performing Under Pressure by Weisinger and Pawliw-Fry. Has a 5* rating on Amazon, and browsed a few pages. Looks interesting. The book opens with how couples deal with Pressure the number 1 way to predict whether couple will get a divorce. It also states that there is no such thing as athletic clutch performance.
News
Explosion in China
Isis beheads someone else
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