Daily 5 minute Journal: Dec. 22, 2015

Woke up at 10:15 and weighed myself at 164.6. I'm below 165 but not near my goal of W<160. Went to Cheescake Factory for dinner to celebrate by son getting into Buffalo University and other son getting 3.88 average at Cornell for his first semester last night.

Have pain in right thumb, I'm thinking from juggling weighted balls.

The weather is mild but raining on Long Island.

Made my Bulletproof Coffee and it's the last day of my vacation.  I'm angry over my phone which rebooted 3 more times last night, my blood sugar was high last night (measured at 152 probably higher) after eating Nachos, Avocado Egg rolls, 1/2 California Cheesesteak and about 8 french fries, I skipped the steak.


I need batteries for my blood sugar machine.

I'm also trying to figure out what plug I need for my exercise bike. I thought I found a plug that worked but it didn't. The Lifecycle isn't marked with a serial number except on the transformer.

I contacted my doctor on Friday morning and she hasn't gotten back to me yet.

I've been reading and watching a lot of Sam Harris and watched a few Robert Spencer from JihadWatch.org videos.

I updated my book Wisdom of a Dad on the internet in pdf form.

December is running out and my goal for the month lower my blood sugar hasn't been reached. My goal for November 2015 was to declutter and I'm no where near finished.

Yesterday, I finally looked into code that helps you control a website and used it to retrieve the due date of my library books.

Search on "vba CreateObject("InternetExplorer.Application")" and you should find examples.