Monday, July 11, 2016

Daily 5 Minute Journal - July 11, 2016

I'm on vacation today and I've spent most of the day reading through Scott Adam's (Dilbert creator) Blog on Persuasion.

I've started working on the outline for a book called The Persuasion Bible.

I've always been interested in the subject and have read a number of books on it. Recently I've seen new reasons to use it in my daily life. 

At work some of his suggestions appear to have been useful to get others to help me out..

I'm also re-reading his great book How to Fail at Almost Everything and Still Win Big.



Yesterday I was at the Sands Point Preserve and had a nice time. Lot's of dogs.


My weight this morning was 169.2 which is higher than I need to reach my daily goal.  I'm going to try to limit my calorie intake to 1500 calories. 

Another thing I tried as suggested from Tim Ferriss' 4 Hour Body was to take pictures of what I ate. I've been unsuccessful at doing this. I'm not sure why. 

Today I went to the Dermatologist for a checkup and everything was okay.

I already took my dog for a walk and find she's very lethargic. Yesterday I read about dogs eating garlic and it's one of the symptoms of poisoning.  I noticed that the Trader Joe's treats I've been giving her has garlic in it.










Even though I'm on vacation I have to do my self-review and send out an email for others to follow up. I've been procrastinating on this.




No comments:

Post a Comment