Wt. 165.6 and blood sugar at 89 at noon. I've been doing +Tim Ferriss 30gms. of protein within 30 minutes of awakening and I'm on day 5. I also have gone to gym 2 days. I had 2 Questbars at 9:20 AM and 1 cup of coffee.I got James Altucher's Choose Yourself on CD yesterday.
I posted questions on his #CYChat on Thursday and he didn't respond. I've been thinking about responding to the questions that he didn't answer and also study the questions that were asked.
I came up with about 40 things to do on my to-do list today. I know it's way too many and I need a better prioritization filter.
I've gone 2 times to +Planet Fitness and have decided to try to do Wed., Fri., and Sun. as my days of choice. Yesterday I walked for an hour in the freezing cold and then stood on a train for an hour, LIRR sucks as usual. I've decided that the important thing with the exercise is consistency so it wasn't that hard to go knowing my goal was to go and not to work out that hard. I was at the gym for about an hour. My wife noticed that the signs misspell the word "judgment" as "judgement."
I'm not sure what my February goal is as it's just about half over. Maybe it was lifting weights.
Work has been better as I'm learning a bunch of new technologies including:
- MapR
- Hadoop
- Tableau
- Drill
- Python
Though I'm worried about automation eliminating jobs. Will there be jobs for my children when the get out of college?
I'm trying to track what I do each hour as the days seem to go by so fast and I feel I haven't accomplished much.
My Excel Diet hasn't been going well, but at least I'm not gaining weight. I've just about stayed the same over the past year.
No comments:
Post a Comment