- Pizza
- Pretzel
- 2 bags potato chips
- Chocolate candy
- Chocolate cookies
- Pretzels
Then for dinner:
- Steak wrap
- Chicken wings
- Cheese sticks
- French fries
- Ice cream
- Light beer
I took a Metformin around 2 PM and then with dinner. When I got back to my room after dinner I was shocked to see that my blood sugar was 83 where I expected > 160. I tested 3 times and 83 came up each time. So my question is why? Some possibilities:
- The Metformin is working
- I just started lifting weights and it's working
- Something at home, maybe mold is making my blood sugar high
- I've been doing the Tim Ferriss 30 gms protein/within 30 minutes of awakening and maybe that is helping
- I ate so much that the food hasn't been digested yet
- I had alcohol which with the Metrormin which is keeping my blood sugar low
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