Daily 5 Minute Journal, Feb. 5, 2016

Another snowy day on Long Island and I get to work for home.  It's Friday and I had plans to take my bro out for his birthday but I'll have to cancel the plans.

Wt. was good at 162.4, surprisingly low and I'm not sure why. Blood Sugar high at 110.

Had grass fed burgers and pizza made with cauliflower flour. Tasted pretty pretty pretty good.

Watched the Bernie Madoff TV movie. Sad story about his kids. I do believe that family didn't know anything about his Ponzi scheme.

Not sure that a morning blog is that useful as suggested by +Tim Ferriss. Seems that time could be spent better.

I've been on a scBR (small change BIG RESULT) kick and +Tony Robbins tweets something about 2mm.

By making 2mm shifts in your business, you can make your entire model more efficient and more profitable. https://t.co/V62wJqgaxG

— Tony Robbins (@TonyRobbins) February 4, 2016

 I'm kind of lost with a project I'm working on. Haven't been able to reach my weight goal which is to weigh < 160. I'm pretty close today but for some reason lost faith that I can reach it.

I'm getting into the idea of doing an Excel training course again, but have failed to create it in the past so am not sure if I'll be able to create it now. Maybe coming up with a better method to create the course would be more useful.

Still reading Choose Yourself by +james altucher

My PURGE (Prioritize UR Goals Everyday) for today:

1. Prepare for presentation on Apache Drill
2. Prepare for Friday meeting
3. Finish Mike D's report having Vlookup issue
4. Look at James C.(me) report 

Had a "cocktail" of pills to reduce blood sugar when I was eating pizza the other day.

• 2 Metformins
• ALA
• Magnesium
• GTF Chromium
• Ultra Sugar Aid

Surprisingly, my blood sugar was okay when I measured it.